As temperatures rise and time spent outdoors increases, many skincare users begin asking the same question: Should I stop using retinoids during the summer?
The short answer is no. For most people, there is no need to stop using retinoids simply because it's summer. In fact, consistent use is often key to achieving the long-term benefits retinoids are known for, including improved skin texture, reduced appearance of fine lines, and a more even skin tone (Mukherjee et al., 2006).
However, summer does require a few adjustments to your skincare routine to help protect your skin and maximize results.
Why Do People Think Retinoids and Summer Don't Mix?
Retinoids are vitamin A derivatives that increase cellular turnover, helping the skin shed old cells and generate new ones more efficiently. Because of this process, retinoids can sometimes cause temporary dryness, irritation, and increased sensitivity, especially when first introduced into a routine (Leyden et al., 2017).
A common misconception is that retinoids make your skin highly susceptible to sun damage. While retinoids can leave the skin more vulnerable to irritation if sunburn occurs, studies have found that many topical retinoids themselves are not inherently phototoxic when used appropriately.
The real concern is that summer often means more UV exposure, making sun protection even more important.
The Benefits of Continuing Retinoids Year-Round
Retinoids work best when used consistently.
Research shows that retinoids help stimulate collagen production, improve skin texture, reduce visible signs of photoaging, and support overall skin renewal (Mukherjee et al., 2006). Interrupting treatment for several months each year may slow progress and reduce the cumulative benefits that develop over time.
For those using products such as Rejuvaskin's Retinoid Face Serum, which features the proprietary Tri-RetinX Complex®, maintaining a consistent routine can help support smoother, brighter, and healthier-looking skin throughout the year.
How to Use Retinoids Safely During the Summer
1. Wear Sunscreen Every Day
If you're using retinoids, daily sunscreen is non-negotiable.
The American Academy of Dermatology recommends using a broad-spectrum sunscreen with SPF 30 or higher and reapplying every two hours when outdoors (American Academy of Dermatology, 2024).
A mineral sunscreen containing zinc oxide can be especially beneficial for sensitive skin because it provides broad-spectrum UV protection while being gentle on the skin barrier. Rejuvaskin's Mineral Facial Sunscreen SPF 32 combines 100% mineral UV filters with skin-supporting ingredients such as niacinamide, making it an excellent companion to a retinoid-based skincare routine.
2. Apply Retinoids at Night
Most retinoids should be applied in the evening. Some forms of retinoids can degrade when exposed to sunlight, making nighttime application the preferred approach.
Using retinoids at night also helps reduce the risk of irritation associated with daytime environmental exposure.
3. Support Your Skin Barrier
Summer activities such as swimming, increased sun exposure, air conditioning, and travel can place additional stress on the skin barrier.
Pairing retinoids with a nourishing moisturizer can help minimize dryness and support skin resilience. Ingredients such as ceramides, humectants, and barrier-supporting lipids can help offset some of the dryness commonly associated with retinoid use (Fluhr et al., 2008).
4. Adjust Frequency If Needed
If your skin becomes irritated during periods of intense heat, sun exposure, or travel, you don't necessarily need to stop using retinoids altogether.
Instead, consider temporarily reducing application frequency from nightly use to every other night until your skin feels comfortable again.
Consistency is important, but so is listening to your skin.
When Should You Pause Retinoids?
There are certain situations where temporarily stopping retinoids may be appropriate:
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If you experience significant irritation or peeling
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Following certain cosmetic procedures if directed by your provider
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During periods of active sunburn
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If recommended by your dermatologist
Otherwise, most individuals can safely continue using retinoids throughout the summer with proper sun protection and supportive skincare.
Summer doesn't have to mean taking a break from your retinoid routine.
With proper sunscreen use, nighttime application, and a strong focus on skin barrier support, retinoids can remain a valuable part of your skincare regimen year-round. Consistent use is often what delivers the most noticeable long-term improvements in skin texture, tone, and overall appearance.
Rather than stopping your retinoids for the season, focus on protecting your skin and making adjustments when needed. Your future skin will thank you.
Works Cited
American Academy of Dermatology. (2024). Sunscreen FAQs. https://www.aad.org
Fluhr, J. W., Darlenski, R., & Surber, C. (2008). Glycerol and the skin: Holistic approach to its origin and functions. British Journal of Dermatology, 159(1), 23-34. Link
Leyden, J. J., Stein-Gold, L., & Weiss, J. (2017). Why topical retinoids are mainstay of therapy for acne. Dermatology and Therapy, 7(3), 293-304. Link
Mukherjee, S., Date, A., Patravale, V., Korting, H. C., Roeder, A., & Weindl, G. (2006). Retinoids in the treatment of skin aging: An overview of clinical efficacy and safety. Clinical Interventions in Aging, 1(4), 327-348. Link
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